by John JR Rennie | Apr 21, 2016 | Tributes By JR
trib·ute noun \ˈtri-(ˌ)byüt, -byət\ : something that you say, give, or do to show respect or affection for someone : something that proves the good quality or effectiveness of something Diddier was noble. Not in your classic elegant manner. He was noble in the...
by John JR Rennie | Apr 21, 2016 | Healthy Living Inspiration
So this myth is based upon what you want to accomplish. If you want to look like my friend Jeff Beebe above, then yes you have to work those abs. He does about 500 crunches a day to get that cut look. He loves doing it and because he has been so successful at his at...
by John JR Rennie | Apr 21, 2016 | Keep It Simple Subjects
Ask For Help This part is multi-faceted, because you need help every step of your journey. You need it when you get started, to get started and to begin the WORK necessary to get fit and healthy. Talk to someone who has successfully gone down the path you are...
by John JR Rennie | Apr 21, 2016 | Keep It Simple Subjects
Be Patient With Yourself I am going to preface this series of articles with the following disclaimer. I am NOT a fitness trainer, I am NOT a nutritionist and I am NOT a doctor. I am just like you. I am writing this based upon my personal experiences and observations....
by John JR Rennie | Apr 20, 2016 | Poems By JR
I spent a day of pointless purpose In search of truth on aimless courses Off a ways, melancholy bells rang So I wandered to where those sirens sang Until I stopped at a place of worship The final goal of successful courtship The doors where opened invitingly wide So I...
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