JR’s 100 Day Challenge

JR’s 100 Day Challenge Week 2 – Staying On Track

by John JR Rennie | May 13, 2016 | JR's 100 Day Challenge

This weeks blog is going to cover the inevitable challenges we all get when we first start to try to make healthier choices. Last week was my first week of my 100 Day Challenge and things went great. I worked out with Trainer Joel on Monday. I got one solid week...

JR’s 100 Day Challenge Week 1- In Search Of Abs

by John JR Rennie | May 8, 2016 | JR's 100 Day Challenge

Okay, so we are off on the first episode of my 100 day challenge. This is week one of fifteen, so I do have a long way to go. A little background for some of you to understand my motivation. I will be right up front with it. It is a mixture of ego, pride, vanity...