by John JR Rennie | Mar 31, 2016 | Stories By JR
It has been a while since I have just told you a flat out personal story, so this is for your weekend. The events are true and I am naming names too baby! I believe it was in the fall of the mid 90’s when our son Shawn Rennie came to me one day and asked me for a new...
by John JR Rennie | Mar 31, 2016 | Stories By JR
So here is my Randy Travis story. I am not sure what prompted this. I think it is my habit of talking to pretty much anyone. You are not a stranger for long, when I am around. Oh well, here it goes. When we lived in Southern California, one of our favorite places to...
by John JR Rennie | Mar 30, 2016 | Cooking Videos
This is a quick video on our prep for a Mexican dinner with friends. Email us (see top of screen) if you would like the recipe. if you would like the Carnitas or Guacamole recipe. As always, the production quality is amateur but the food is first rate. Click here to...
by John JR Rennie | Mar 30, 2016 | Buffy and JR's Personal Transormation Stories, Our Personal Weight Loss Journey
As a serial dieter for 20 years, I have done everything from the Master-Cleanse, Atkins and fasting for 10 days. Each one of these efforts had the same outcome. It lasted for a few months, but then I went back to my old habits. None of them were easy to use or...
by John JR Rennie | Mar 30, 2016 | Our Personal Weight Loss Journey
Here is my journey with our nutritional cleansing food program. The highlighted Facebook posts starting on October 15, 2014 till October 22, 2015. My success through the holidays. My falling off the wagon and gaining 20 pounds in April in Cancun. A frustrating plateau...
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